Dasapanguwa (දසපන්ගුව)

  

Dasapanguwa (????????) is a traditional Sri Lankan Ayurvedic herbal formulation made from a blend of ten medicinal plants. It is commonly used in household remedies to relieve symptoms of the common cold, cough, fever, and respiratory congestion, especially in children and the elderly.

The preparation typically includes herbs such as coriander seeds, ginger, cumin, thippili (long pepper), venivel (Coscinium fenestratum), and koththamalli (coriander). These ingredients are boiled in water to create a warm herbal decoction that is consumed to promote sweating, ease breathing, and reduce inflammation.

Dasapanguwa is highly regarded in indigenous and Ayurvedic medical systems for its natural healing properties and minimal side effects. It is often taken at the onset of symptoms and is widely trusted as a home remedy in both rural and urban households across Sri Lanka.

Available year-round in Ayurvedic stores and prepared fresh at home, Dasapanguwa continues to be a cornerstone of Sri Lanka’s traditional approach to managing seasonal illnesses through holistic, plant-based care.

  

Lakpura Dasapanguwa

Dasapanguwa is a traditional Sri Lankan palm-leaf astrology system. It uses ten cosmic indicators—like planetary positions, auspicious times, and birth charts—to predict personality traits, fortunes, and guide life decisions.

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